AF 2304 SMITH MACHINE & FUNCTIONAL TRAINER COMBO

SPECIFICATIONS

SPECIFICATIONS
Dimensions: Length 51″ x Width 60″ x Height 86″
Weight Stack: Effective Weight = 198 Lbs /90 Kgs (Each Side)
Main Frame Tubing: Oval Tubing
Frame: High Tensile Strength Steel, Continuous Welded, Factory Assembled Weight Frame
Cable: Heavy Rated Steel Cable with Nylon Coated
Pulley: Metal Pulleys With ‘V’ Grooved Channel

26 Workouts:
• Alternating chest press
• Cable X-over
• X-over Lat raise
• Reverse fly
• Reverse cable X-over
• Kneeling pulldown
• Shoulder press
• Curved arm dropdown
• Rotational row single leg
• Anti-rotation
• Oblique bend
• Hip flexion
• Squat with cable
• Woodchopper
• Kneeling superman
• Leg curl
• Stand type pull rod bending
• External rotation
• Lunge
• Hip adduction
• Triceps extension
• Pull-up
• Lateral raise
• Floor seated row
• Hip abduction
• Chest Press with bar

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